| Dag | tijd | Groepsles |
|---|---|---|
| maandag | 18:45 – 19:30 | Perfecte Pilatus |
| 19:30 – 20:30 | Body attack | |
| 20:30 – 21:30 | Body pump | |
| dinsdag | 09:00 – 10.00 | Yin Yoga |
| 18:45-19.:30 | Xcore | |
| 19:30- 20:30 | Shape (met choreografie) | |
| 20:30 – 21:30 | Body Balance | |
| Woensdag | 8.45 – 9.45 | |
| 18:30 – 19:30 | Intervaltraining | |
| 19:30 – 20:30 | Bodypump | |
| 20.30 – 21.30 | Yin yoga |
| Dag | tijd | Groepsles |
|---|---|---|
| Donderdag | 08:45 – 09:45 | Aeroclassics (50+) |
| 09:45 – 10:45 | Bodybalance | |
| 19.00 -19.45 | Xcore | |
| 19.45 – 20.30 | Perfect pilates | |
| 20:30 – 21:30 | Hatha Flow Yoga | |
| Vrijdag | 08:45 – 09:45 | Intervaltraining |
| 10.00 – 11.00 | yin yoga / vinyasa yoga | |
| 16:30 – 17:30 | poweryoga | |
| 17:30 – 18:30 | Bodypump | |
| 18:45 – 20:45 | Gezond en Effectief afvallen |